So yeah... Weight from last post compared to weight now... Well I'm ~170 or so right now. Don't even remember the last time I posted on here so I'm sure it must be a significant loss.
Lots have happened since last posting time and I don't know how much I'll be updating this with the stories of what's been going on in between or even as I move closer to not just the healthy BMI, but ultimately my goals of a 6-pack and getting the health and body that I really want.
For my height I need to hit 164 lbs. Already, being close to that weight with 2 weeks left, the goal is attainable. It wasn't easy as I've had periods of backsliding, BUT I never totally gave up. If fitness laxed I tried to be better about nutrition and vice-versa. Already, I can see that at my goal of 161 (for healthywage.com's 10% challenge i'm doing) that the weight may not be ideal. I think with my size and muscles I have now, 150's would be better for my weight. I do want to get back into weight training though as I feel in losing a lot of the weight as of late, I've sacrificed my muscles.
Anyways, that's all for now. I'll post pics soon. It's funny looking back compared to other pics I've put on here as you can tell there is a marked difference.
